What Makes the InteMind Method® Different?

In the world of holistic practice, there’s no shortage of methods, models, and healing frameworks. Many focus on mindset. Others focus on emotion, energy, or behaviour. And while each has its place, many practitioners—and clients—still find themselves asking:

“But how do we go deeper?”
“How do we work in a way that honours the whole person, not just one part of them?”
“And how do we support transformation that’s real—not just felt in the moment, but lasting and embodied?”

That’s where the InteMind Method® comes in.

Born from years of working with clients and witnessing the natural rhythm of change, the InteMind Method® offers a structured yet intuitive path through transformation. It’s not just about healing the mind. It’s about reconnecting to the self on every level: story, identity, intuition, and meaning.

The InteMind Method® is a whole-person framework for deep, meaningful transformation.
Unlike approaches that focus only on mindset or behavioural change, InteMind gently guides clients through four key layers: from their lived story to their sense of identity, into inner wisdom, and finally, their deeper connection to something greater.

It integrates emotional, cognitive, intuitive, and spiritual dimensions in a grounded, practical, and accessible way—without dogma, bypass, or pressure. It’s a model for transformation that’s both professionally sound and deeply human.

Frequently Asked Questions

It’s one thing to describe the InteMind Method® in broad strokes, but naturally, people still have questions. Whether you’re a potential student, a practitioner looking to expand your toolkit, or someone simply curious about how this method works in practice—you might be wondering what actually sets it apart.

Here are some of the most common questions we hear—and the answers that speak to the heart of the method:

Q: Is the InteMind Method® like traditional talk therapy or CBT?

A: No. While it includes reflection and insight, the InteMind Method® goes far beyond thought-based work. It guides clients through a full-spectrum experience—helping them explore their story, uncover who they’ve become because of it, reconnect with their intuitive self, and eventually find their own sense of meaning and belonging. It’s holistic, layered, and deeply human.

Q: How is it different from spiritual or energy-based modalities?

A: The InteMind Method® doesn’t follow a particular spiritual tradition or belief system. Instead, it gives clients the space to connect with whatever “something greater” means to them—without pressure or prescription. Whether it’s soul, nature, the universe, or simply a deeper connection with self, this method makes space for personal meaning, not imposed spirituality.

Q: Is it trauma-aware?

A: Yes. Practitioners are trained to recognise readiness, regulate pacing, and work in a way that honours the nervous system. There is no pushing or spiritual bypass. The method meets clients where they are and gently guides them through their own process of healing.

Q: Do all clients go through all four levels?

A: Not always. Some clients remain in Levels One or Two—exploring story and identity—for longer periods. Others move naturally into deeper levels of knowing. The process is flexible and client-led. There’s no pressure to reach a destination; the process unfolds based on the client’s needs and timing.

Q: What kinds of tools and techniques are used?

A: The InteMind Method® draws from a range of evidence-informed practices including mindfulness, somatic awareness, narrative work, strengths-based coaching, expressive arts, and emotional processing tools. What makes it unique is how these are woven through the four levels of transformation—offering a clear, flexible structure for guiding lasting change.

Q: Is this an evidence-based approach?

A: Yes. While the method includes intuitive and reflective processes, our training is grounded in psychology, trauma awareness, neuroscience, and integrative wellbeing. It brings together research-informed tools with a deeply grounded, person-centred approach.

Q: Where can I study the InteMind Method®?

A: The InteMind Method® is taught exclusively through The Australian School of Holistic Counselling (ASHC) and Intemind International (UK). It forms the foundation of our Holistic Counselling training, and is also integrated into our Expressive Arts Therapy, Coaching, and Meditation & Mindfulness Teacher programs.

Start a new career as a qualified Holistic Therapist, Meditation Teacher or Holistic Counsellor, or add a new dimension to your existing career.
ASHC offers online Nationally, Internationally and Industry approved courses to help you become an EXPERT in your field. Study to become a Qualified Holistic Counsellor, Certified Holistic Coach, Expressive Arts Therapist or Meditation & Mindfulness Teacher.
Taught through the InteMind Method®—our college offers a unique, client-centred framework for deep, transformational work, available exclusively at ASHC and Intemind International. We look forward to supporting you.